Individuals are required to obtain personal advice for their specific circumstances from a qualified health professional. The major advantages of 12-step groups are that they usually do not charge any fees and anybody who desires relief from a disorder can join, including codependents. They meet after working hours, rules are minimal and members benefit by sharing, learning, networking, forming friendships, and supporting each other in a sympathetic communal atmosphere. There are also other 12-step mutual-support groups loosely Mental health treatment in Bloemfontein based on the original AA principles, but without the "Anonymous" nomenclature and with subtle differences in their approach. For instance; they may discard the religious ("higher power") emphasis of the AA, and add some ground rules of their own. Taking the first step toward healing is never easy, but you’re not alon


During the group sessions, the adolescents are encouraged to interact with one another, sharing their views and experiences, learning from and encouraging one another. Bloemcare’s unique program (Positive Adolescent Life Skills) offers psychiatric care in a protected environment to secondary school learners (12 to 18 years). At Bloemcare you will be empowered with the necessary life skills and coping mechanisms to be able to deal with daily challenges – whether a stressful work or home environment, a disorder, or dependency that you have to manage. The dedicated, friendly staff at this up-market psychiatric facility provide quality professional psychiatric nursing care in a protected environment. She established her private practice Mental health treatment in Bloemfontein in May 2021 in Bloemfontein, and her main interest is Trauma-related cases as well as therapy and counselling to families, children, individuals and couple

The Power of Support: Why No One Should Face Recovery Alone Addiction is an isolating experience. It often begins quietly, a coping mechanism, a momentary escape, a way to dull emotional pain. But over time, it can consume every part of life, leaving individuals feeling ashamed, disconnected, and alone. The truth, however, is that recovery cannot and should not happen in isolation. Healing from addiction requires […]The post The Power of Support: Why No One Should Face Recovery Alone first appeared on MeziTouc

Rebuilding Your Life After Addiction: Steps Toward a Brighter Future Recovery is not the end of the story — it is the beginning of a new one. Life after addiction may feel uncertain at first, but it is also filled with possibility, growth, and hope. The journey of rebuilding is about more than simply staying sober; it’s about rediscovering who you are, creating meaning, and […]The post Rebuilding Your Life After Addiction: Steps Toward a Brighter Future first appeared on MeziTouc


Our comprehensive mental health services are designed to support those dealing with various challenges, from clinical diagnoses to everyday stressors that affect well-being and daily functioning. We offer treatment and support for people struggling with mental health and addiction challenges. Our goal is to offer people a treatment program and environment that supports and builds on their mental wellness. We aim to cater to the specific and unique needs of the population that we serve and therefore have the concept of wellness at our core. At Bloemcare you will be equipped with the necessary life skills and coping mechanisms in order to deal with daily challenges – whether a stressful work or home environment or a disorder. Our treatment centres provide the platforms and create the environments that support professionals to equip and empower you to thriv


Patients are treated with empathy, while their privacy is respected at all times. Our therapeutic and homely environment is the perfect setting to come to terms with traumatic experiences and to discover your inner strengths and abilities. For more information regarding where you can access the above services, please check with the facilit

Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction When most people think of addiction, substances like drugs or alcohol often come to mind. Yet addiction is not always chemical — it can also take the form of compulsive behaviours that are just as destructive. Behavioural addiction involves becoming trapped in patterns of repeated actions that provide temporary relief or pleasure but lead to […]The post Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction first appeared on MeziTouc


Twelve-step groups use a process largely based on a "one-size-fits-all" recipe to resolve both substance and behaviour disorders and to prevent relapses. In contrast to personalised psychotherapy, it relies on conventional wisdom and pragmatic solutions. It is not limited to Alcoholics Anonymous and similar "anonymous" groups. There are many mutual-support groups using slightly different versions of the 12-step principles, where members and codependents can meet to help and motivate each other. Admitting the full reality and weight of the first step plunges people into despai