Moisturize regularly to maintain ideal skin hydration, locking in CBD's benefits and keeping your skin supple and soft.
Practice sun protection daily, using a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays that can undo CBD's positive effects.
Eat a balanced diet rich in antioxidants and omega-3 fatty acids to support your skin's natural barrier function.
Get enough sleep each night, aiming for 7-9 hours, to help your skin regenerate and repair itself.

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Frequently Asked Questio

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